Enter Lorna Kleidman's DVDs. KettleX Basics is a perfect way to start, or (in my case) restart a kettlebell workout routine. The movements are fun, and deceptively simple (there is actually a lot of important advice on form throughout)/5(8). A native New Yorker, Lorna Kleidman didn’t begin to enjoy fitness until her late twenties due to life-long asthma. After years of aerobics, step, and boxing classes, Lorna discovered the versatility and challenge offered by kettlebells and never looked back, knowing kettlebell fitness was something she wanted to . Kettlebell workouts eventually captivated Lorna’s interest and passion, as she began training for the competitive sport of Kettlebell lifting. She did not set out to be a champion or a particular dress size, just to be better each day.
SPRY Method with Lorna Kleidman, time: 0:22Tags: Video cutter software for windows, M2 arquitectura tecnica moon, Prayz parce que je taime music,Les trois accords hawaiienne firefox, Chakra balancing anodea judith games